for grown ups Eight Reasons To Take Part in ((Bounce)) Fitness Classes January 02, 2019 I was invited by the brilliant George Eustance who runs the ((Bounce)) fitness classes in North Yorkshire to take part in an eight week trial of the mini trampoline fitness sensation! The ((Bounce)) class is a (HiiT) high intensity interval training, choreographed cardio ...
Tag: 2019 goals
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