health & wellbeing Move for Mind – a Harrogate Mama January Challenge December 18, 2020
With 2020 being what it’s been and knowing the start to 2021 is set to be GAH! I want to do something that is in my control, and the only thing left is exercise! So, I’ve decided that I need to start 2021 with a bang! In October I downloaded Couch to 5k – ...